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10 Most Stressful Life Events: Adult’s Life

  1. Death of a spouse
  2. Divorce
  3. Marital Separation
  4. Jail term
  5. Death of a close family member
  6. Personal injury or illness
  7. Marriage
  8. Fired at work
  9. Marital reconciliation
  10. Retirement

Reference:

Holmes, T. H., & Rahe, R. H. (1967). The Social Readjustment Rating Scale. Journal of Psychosomatic Research, 11, 213-218.